How Does It Work?
I am based in Gloucestershire, England, but I am happy to work with clients from anywhere having appointments via video conference or in person, depending on what is appropriate and convenient for both parties.
Before you commit financially or emotionally to coaching with me and because success with a coach is so dependent of having the right connection with your coach, I offer a free 15 minute no-obligation discovery call, where we can have a chat, you can ask me any questions and see if you think you I am the right person for you to work with.
The first coaching session is 1.5 hours and will be a chance for me to get to know you and for you to tell me about your divorce or breakup ‘story’ in detail. This could clearly be very emotional for you as it will bring up lots of the challenges you have been facing, but this experience is important for me to understand where you’ve been and what has brought you to seek my support. This session is also vital for me to understand where you would like to get to – what can I help you with most so that you can make the transformations to your life that you are looking for. I take things at your pace and I offer a safe, caring, confidential, non-judgemental environment for all my clients.
Usually, but not always, follow-up sessions are desired by my clients once they have started to unpick things with me in the first session. In any subsequent sessions we’ll dig deeper to find the best tools and techniques to suit whatever it is you want to achieve. That could be rebuilding your confidence, how best to talk to your children about divorce/breakup, coping as a single parent, starting work again, wanting to date, whether you should move out of the family home or dealing with bumping into your ex at the supermarket. I also specialise in breakups from toxic partners, so maybe you need support overcoming a toxic relationship or spotting the red flags so the same patterns are not repeated. It could be absolutely anything that allows you to move forward on your journey.
Things can happen between appointments and so If desired, and with prior arrangement, In between your coaching sessions I can be available on email or phone for additional advice.
Please ask me anything during our free discovery call. There is no obligation at all so use it as a way of finding out if divorce and breakup coaching could help you and whether I am the right Breakup and Divorce Coach for you. You are an individual and so we can discuss the different options, timing and frequency of sessions that would work best for you and your personal situation.